One of the world’s most beneficial fruits is the lemon, and because of its countless health benefits and the unique scent and taste, they are very often added to various recipes.
Using lemons will help you with various types of cancer as well as with diabetes.
The lemons are an excellent way to detoxify the body, but when juiced the lemon loses many of its nutrients and a great part of the medicinal potential.
On the contrary, freezing it is a better option. Its peel makes stronger the immune system, as well as offers many health properties such as regulating cholesterol, treating bacterial infections, preventing cancer as well as destroying worms and parasites.
These are the health benefits of this miraculous fruit: Prevention of asthma, treating depression and stress, Regulation of high blood pressure, Detoxification of the kidneys and the liver, fighting inflammation, Boosting the immune system, Elimination of harmful bacteria, Fighting cancer and diabetes etc.
The lemon juice is extremely high in vitamin C, while its rind is effective in eliminating toxins from the body.
Researches have shown that the lemon peel actually contains 5 to 10 times more vitamins. In the past, scientists have examined the effects of lemon in the case of cancer and what they found was that these eradicate malignant cells in several types of cancers, including breast, lung and colon cancer.
The best thing of all is that lemons, unlike the chemotherapy, are targeting only the cancerous cells, but do not affect the healthy ones.
As stated by the nutritionist and expert on women’s health, Dr. Marilyn Glenville, the peels from various fruits can support overall health as well as boost the immune system.
She also added that smoothies are far healthier than juices, as they also contain other parts of the fruit, including the peel. The smoothies from lemon have a bitter taste, so the following option, to freeze them, is the one we strongly advise.
So this is the way to freeze the lemons: First use apple cider vinegar to wash and disinfect the lemons, and then rinse them and leave them to dry.
What’s next is to leave them to freeze until the next morning, and then grate the entire fruit, along with the peel, pulp, and seeds. They can be added to various dishes, smoothies, tea, baked goods, desserts, and soups. Enjoy!